What 's your running style?
Every ball carrier has a signature move and a counter move that helps define his running style. Some have long strides , one cut and go , jitter bugs or bulldozers. R2D believes every great runner is different but proficient in these 3 categories. Great runners like Jim Brown , Eric Dickerson , Barry Sanders , Gale Sayers , Bo Jackson Earl Campbell, Marshall Faulk , Adrian Peterson , Ezekiel Elliott or Le'veon Bell can stop and start on a dime , have fancy feet in tight space and possess explosion and balance. Here our goal is to push athletes past any DNA limitations. We will provide you with the tools to become a more explosive, powerful , determined ball secure runner in between the tackles. Our unconventional methods will unlock your ability to attack , neutralize and dispose of defenders in a confined space , be allusive , creative and slippery in the open field. We strongly believe our training methods are the difference in scoring 3 TD’s every game versus only scoring 3 TD’s in the entire season.
STOP AND START MECHANICS
The ability to stop and start is crucial in every sport. In football we use this skill to juke , make sudden changes of direction and then accelerate quickly as possible. Learning proper stop mechanics will also prevent injuries. Most lower body injuries occur from an unbalanced plant leg while attempting to decelerate or redirect.
FANCY FEET IN TIGHT SPACE
Fancy feet and the ability to move in confined space is imperative for great ball carriers. Running lanes open fast but close even faster. We will teach you how to improve your foot speed and become more rhythmic and precise in tight area cutting.
EXPLOSION AND BALANCE
Explosive power is the ability to exert maximal amount of force in shortest possible distance. Our Bionic phase will develop muscle recruitment for first step quickness , linear and lateral velocity. Great ball carriers can attack daylight with max velocity. Balance impacts the runners ability to stay on his feet after absorbing contact.
No matter what position you play once you pick up the rock you are now a running back.
Since 2009 Run 2 Daylight Running Back Academy has become a coveted destination for D1 athletes. Our goal is to push athletes beyond any DNA limitations. We will provide you with the tools to become a more allusive, explosive, powerful , determined ball secure runner. Our unconventional methods will unlock the ability to attack and neutralize defenders. You will have the versatility to dispose of defenders in a confined space and be slippery in the open field. We strongly believe our training methods are the difference in scoring 3 touchdowns every game versus only scoring 3 touchdowns in the entire season. If you are an alpha athlete who believes in making every rep count and every drill translate R2D is for you.
Running back Academy
R2D trains every aspects of the RB position. We also emphasize improving receiver YAC , QB zone read agility, advancing ball after an interception and kick return allusiveness.
R2D Online clinic
Run 2 Daylight online clinic brings you up close and personal from the comfort of your own home. Membership will provide you full access to all our techniques.
Speed and Agility
R2D Speed and agility program will improve any athlete's over all performance . All drills and movements are specifically tailored for desired sport. We help basketball and volley ball players increase vertcall explosivness, Lacrosse and soccer players improve start, stop and lateral quickness also Baseball,hockey and track athletes improve top end speed.
This program is for kids and adults who have interest in staying active and in good shape. The drills are fun but intense. It will help improve health and confidence.
MEET THE RUNNING BACK WHISPERER
Pricing and Packages
$75 an hour
- Bring a buddy $50 Total $125
- Bring 2 buddies $50 each. Total $175
- Bring 3 buddies $45 each. Total $210
- Group session 5-9 players $40 each
- Group session 10 players $40 each
10 package deal
$600 for 10 sessions
- 2 Players $1,000
- 3 Players $1,300
- 4 Players $1,400
- 5 players $1,500
- 6 Players or more $250 each